wellness hub
Find your own accessible route to real wellness with habits that are completely free, easy to implement and backed by neuroscience.
sleep hygiene1 min readdiscover more from our Baby Sleep range hereDiscover how our paediatrician-approved formula worked for new parents and their children in our independent and clinical studies.read post
sleep hygiene1 min reada study on our renowned Deep Sleep fragranceLooking for a sleep aid to suit your lifestyle? We break down the science and studies behind our award-winning Deep Sleep functional fragrance, so you can sleep easy knowing you’re using a natural product that is scientifically proven to work.read post
sleep hygiene1 min readeverything is better with a good night’s sleepAs the experts in sleep and with over 9 million of our award-winning pillow sprays sold, we know that sleep really is one of nature’s greatest problem-solvers.read post
experts1 min readgive your brain a much-needed MOTAt This Works, we have some simple brain-changing step ups for September that can help you face all of its changes and challenges...read post
skincare concerns1 min readrestore your post-summer skinAfter a summer of sunshine and a record-breaking heatwave, now is the ideal time to focus on repairing, detoxifying, and strengthening your skin, mind, and body to prepare for the months ahead.read post
discover1 min readin conversation with founder of La PochetteJustine discusses everything from what La Pochette offers, where she is travelling to this summer and advice on starting a bustling business.read post
sleep hygiene1 min readfeeling hot hot hot…our top 5 tips for sleeping in the heatMake the most of hotter days without worrying about a restless night thanks to our Deep Sleep saviours and our expert tips.read post
discover1 min readkids' summer holiday activity guideIf you’re on a mission to make this school holiday your kids’ most memorable yet, discover our checklist below of things to do, including limited-time-only events, old favourites, and some very-welcome free options, too.read post
movement1 min readoutdoor swimming secret spotsThe Wild Guide... Enjoy the This Works’ pick of the best, safe spots for wild swimming around the UK (and the body care kit to take with you).read post



















