daytime tiredness
Taking ownership of your sleep means more than simply getting your eight hours at night. If you suffer from daytime tiredness, then learn to 'lock in' your hours during the day and give your mind and body the opportunity to continually recover, recharge and reboot.
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red light meets intelligent skincare
A non-invasive red and near infrared light therapy device bringing clinically recognised technology to your daily routine for visibility improvements in skin and hair. Now back in stock.
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expertsgetting on your nerves? episode 3: the power of now
In episode 3 of getting on your nerves?, Dr Anna Persaud is joined by psychotherapist and trauma expert Lauren Baird to explore why being present can feel so difficult. From negativity bias, fight or flight and the window of tolerance...read post
expertsgetting on your nerves? episode 2: the upper body edit
In episode 2 of getting on your nerves?, Dr Anna Persaud is joined by Dr Lana Gault and This Works ambassador Mithra Nandu to explore how stress and nervous system dysregulation show up in the upper body. From jaw tension,...read post
expertsgetting on your nerves? episode 1: signs you are stressed
In episode 1 of getting on your nerves?, Dr Anna Persaud is joined by medical doctor Dr Lana Gault to explore how stress first shows up in the body and mind. From burnout, fatigue and disrupted sleep to fight or...read post
sleep hygienecan you train your brain for bedtime?
Can a familiar scent become a signal that it is time to sleep? Professor Gaby Badre explores the connection between scent, the brain and nervous system — and how repeated sensory cues may help support the transition from daytime alertness...read post
sleep hygienewhen the brain won’t switch off: understanding chronic insomnia
Why can sleep remain difficult long after the original trigger has passed? Professor Gaby Badre explores the science of chronic insomnia, the hyperarousal that can keep the brain alert at night, and how the brain can be retrained for sleep.read post
red lightRed Magazine features Dr Anna Persaud’s story: can we use our senses to make us feel safe?
In Red, Dr Anna Persaud shares her personal experience of anxiety and how neuroscience, therapy and sensory rituals helped her understand her nervous system – and find new ways to switch off.read post
skincare concernsin transit no traces featured in British Vogue: the cleansing essential for hard water
Our in transit no traces cleansing pads have been featured in British Vogue as a Vogue-approved skincare solution for hard water, helping remove lingering residue without the need to rinse.read post
fragranceOwn Time Eau de Parfum featured in Refinery29: the connection between scent and wellbeing
Own Time Eau de Parfum features in a personal Refinery29 exploration of fragrance, self-care and endometriosis, with our CEO Dr Anna Persaud sharing the science behind scent, memory and emotion.read post
