wellness hub
Find your own accessible route to real wellness with habits that are completely free, easy to implement and backed by neuroscience.
sleep hygiene1 min readwhich pillow spray?We’ve been investing in the science of sleep since 2004, with each of our award-winning natural sleep solutions put through independent user trials and clinical studies, so you can be confident This Works is more than our name – it’s...read post
experts1 min readThis Works: the experts in improving sleep efficiency since 2004Since our earliest beginnings, This Works has invested in natural sleep solutions that really work – powered by science, award-winning and loved by you.read post
joy1 min readyour favourite gradual tan, now even better!Summer’s here, the sun is shining and there’s a sense of freedom on the horizon – so what better time to introduce our brand-new perfect legs gradual tan.read post
breathwork1 min readThis Works | BederThe theme for this year’s Mental Health Awareness Week is nature. Spending time in nature has a proven positive effect on our mental health, calming negative feelings and improving our sense of wellbeing.read post
skincare concerns1 min readthe effects of stress on skinDr Alia Ahmed is a consultant dermatologist, with a specialist interest in the psychological impact of skin disease, otherwise known as a Psychodermatologist.read post
experts1 min readmeet the teenage brain womanNicola Morgan, The Teenage Brain Woman, is a multi-award-winning author whose work on young brains, psychology, performance and mental health is loved by teenagers, schools and families around the world.read post
experts1 min readthe importance of proactively tackling stressWe asked Jodie Cariss, Self Space Founder and practising therapist with over 15 years experience, for her insight into stress and our mental health.read post
wellness hub2 min readlooking for balance?Can’t find our much-coveted Hemp-derived skin, bath and bodycare products? Due to some of our existing partnerships, we’re unable to list them on thisworks.com. So, instead, we created a dedicated space for you to learn, shop and discover all your...read post
experts1 min reada day in the life of Dr Anna PersaudStress management has always been part of the beauty conversation but in the sense of encouraging relaxation through taking baths, lighting candles etc…read post



















