wellness hub

Life can be stressful. Juggling work, friends, family and navigating a global pandemic.

As an emergency department nurse and a beauty editor, Louise O’Connell is more than qualified to share their experience with stress and sleep.

We talk to Health and Fitness expert Terrence about sleep.

You asked, and our scientific advisor, Professor Gaby Badre, has answered.

Sleep. It’s one of the best things for our skin and wellbeing – but for so many of us it can be hard to come by.

We ran a survey with 1,400 of our customers to understand how sleep has been affected during the pandemic. Take a look at the results and find each one paired with a sleep solution to help.

Often it’s the simplest things that bring the greatest reward. This may sound like a cliché, but it’s true of sleep. 

A summer with no holiday doesn’t mean a summer with no sunshine (finger’s crossed) but protecting your skin with an SPF is paramount even during a grey British summer or afternoon spent in the shade.

Take a step back this summer, be gentle with yourself and find some comfort in taking control of your own wellbeing, nourishing your body and indulging in rituals of self-care.