wellness hub
Find your own accessible route to real wellness with habits that are completely free, easy to implement and backed by neuroscience.
joy1 min readperfectly new, perfect for youIntroducing the latest in technical bodycare, perfect body smoothing wash and perfect body vit C glow. This advanced power duo is science-backed and proven to restore lost glow to lacklustre skin on the body and provide a daily mood-boost courtesy...read post
skincare concerns1 min readour body+care promiseExpect nothing less than bodycare that really works, with science-backed, award-winning solutions for the whole body.read post
experts1 min readmenopause: navigate the narrative with positivityMenopause Specialist, Fitness Coach and experienced mum of four, Rachel Hubbard shares more tips with This Works on how to mindfully move through menopause and nurture yourself through the changes.read post
protocols1 min readspring up: look up. rest up. link up.Forget the usual January tropes, This Works is up to something a little different this new year. We're asking you to resist the urge to sprint from the starting blocks of the year, and instead join us in taking things...read post
experts1 min readpsychotherapist sessions: unlocking creativityLauren Baird discusses creativity and how regulating our nervous system (and therefore emotions) can impact the creative process.read post
experts1 min readpsychotherapist sessions: the lowdown on emotional regulationWe sit down with Lauren Baird for our psychotherapist sessions. Up first - the lowdown on emotional regulation.read post
sleep hygiene1 min readdream by This WorksOur Dream by This Works campaign, featuring clinically proven sleep solutions, award-winning bodycare, and festive sleep gifts, helps create space for dreaming and the calm and creativity it brings to your waking hours.read post
joy1 min readlong-term love affair, love your skin deeplyPowered by 19 exquisite natural botanical oils, six of which are cold-pressed, skin deep dry leg oil has been helping women commit to loving their body more deeply for 20 years.read post
skincare concerns1 min readmy scars tell my storyLove them or hate them, our scars tell of our life experiences, acting as markers and visual cues to the events we have lived through – be that hip replacements, caesarean sections, or moments when we have pushed our bodies...read post


















