wellness hub
Find your own accessible route to real wellness with habits that are completely free, easy to implement and backed by neuroscience.
sleep hygiene1 min readhow to wake up wellIntroducing Morning Expert, a range of highly natural, fast-acting, targeted solutions which have been specifically developed to tackle morning skin concerns in order to hydrate, smooth and brighten tired-looking skin.read post
wellness hub4 min readsleep and your skinIt doesn’t take long for sleep deprivation to affect the way you look. Within just 24hrs, a bad night’s sleep can make its mark on your appearance.read post
skincare concerns2 min readmy wrinkles are my storyAt This Works, we’re not anti-ageing. For us, every wrinkle tells a story - every line an experience or an expression. We choose instead to take a more positive approach to skin ageing.read post
sleep hygiene1 min readunderstanding your circadian rhythmThis clock is responsible for setting the programme for all of our bodily functions (temperature, hormone release, metabolism, sleeping and cognitive function) to be more efficient at certain times of the day.read post
wellness hub4 min readproven to workWhen we say ‘This Works’, we mean it. Did you know that the original pillow spray, a carefully-balanced blend of Lavender, Camomile and Vetivert was bottled in 2007 for Crowne Plaza Hotels as a turn-down gift? In 2011, inspired...read post
sleep hygiene1 min readyou are a… gift giverWe have identified you as someone who enjoys giving thoughtful gifts to their loved ones. Whether you are gifting for a celebration or ‘just to say’. Giving gifts can help foster connections and bring lasting joy.read post
sleep hygiene1 min readyou are a… frequent travellerRead more about the science behind why sleep plus pillow spray is the product to help you restore sleep patterns and help you get better quality sleep on-the-go.read post
sleep hygiene1 min readyou are a… restless sleeperAs a restless sleeper you may have difficulty from waking up throughout the night, having disturbed sleep or waking up early and therefore often struggle feeling like you've had a good quality sleep.read post
sleep hygiene1 min readyou are a… sleep deprived parentGood quality sleep for your child and yourself, where you can find it, is the best way to set yourself up to deal with new challenges, such as parenting.read post



















