breathwork

Exam stress is not just emotional - it is physiological. From memory and concentration to sleep and recovery, the state of the nervous system directly affects cognitive performance. Here, we explore the science behind stress and learning, why so many...

Our expert scientific advisor, Professor Gaby Badre, explains the science behind the seasonal changes and gives his expert advice on tackling the transition into daylight saving time.

World Sleep Day 2026 focuses on the importance of sleep for our physical, mental and emotional health.

exploring Dr Stephen Porges’ theory, the role of the vagus nerve and the power of fragrance in nervous system regulation

Own Time Eau De Parfum has been featured by Harper's Bazaar as one of the most innovative mood-boosting Functional Fragrances available today.

Own Time Eau De Parfum has been highlighted by ELLE as part of one of the biggest Functional Fragrance trends of 2026.

Own Time Eau De Parfum has been recognised by Who What Wear as one of the best Functional Fragrances for supporting mood, relaxation and wellbeing. 

Sleep on it has been featured by The Mirror as a thoughtful stocking filler designed to support relaxation and better sleep.

Own Time Eau De Parfum has been featured by Stylist as part of its edit of products designed to support relaxation, better sleep and evening wellbeing.