wellness hub
Find your own accessible route to real wellness with habits that are completely free, easy to implement and backed by neuroscience.
- protocols1 min readspring up: look up. rest up. link up.Forget the usual January tropes, This Works is up to something a little different this new year. We're asking you to resist the urge to sprint from the starting blocks of the year, and instead join us in taking things...read post
- experts1 min readpsychotherapist sessions: unlocking creativityLauren Baird discusses creativity and how regulating our nervous system (and therefore emotions) can impact the creative process.read post
- experts1 min readpsychotherapist sessions: the lowdown on emotional regulationWe sit down with Lauren Baird for our psychotherapist sessions. Up first - the lowdown on emotional regulation.read post
- sleep hygiene1 min readdream by This WorksOur Dream by This Works campaign, featuring clinically proven sleep solutions, award-winning bodycare, and festive sleep gifts, helps create space for dreaming and the calm and creativity it brings to your waking hours.read post
- joy1 min readlong-term love affair, love your skin deeplyPowered by 19 exquisite natural botanical oils, six of which are cold-pressed, skin deep dry leg oil has been helping women commit to loving their body more deeply for 20 years.read post
- skincare concerns1 min readmy scars tell my storyLove them or hate them, our scars tell of our life experiences, acting as markers and visual cues to the events we have lived through – be that hip replacements, caesarean sections, or moments when we have pushed our bodies...read post
- joy1 min readcelebrate treating your body perfectly with Perfect bodycareWe originally created the Perfect range with a simple manifesto; to shift the conversation that surrounds the way we perceive our bodies while helping you to treat your skin perfectly.read post
- skincare concerns1 min readyour big day, your wayTried and tested at many a wedding, our Perfect range is formulated to provide bridal parties and guests with instant body confidence and smoother, healthier-looking skin that lasts all day.read post
- joy1 min readdance for joy with Trina NicoleNike ambassador, model, dancer and founder of 'The Curve Catwalk', Trina Nicole, talks to us about the joy of movement and her journey to body compassion through re-discovering her love for dance.read post