simple ways to boost your wellbeing

There are many benefits to your mood that stimulating your senses can bring, to centre yourself in the present and create mindful moments throughout your day. As any aromatherapist will tell you, scent is a simple (and scientifically proven) way to engage in this and alter your mood in the process for generally improved wellbeing. This is down to our limbic system, where our perception of scent is processed, along with our feelings, mood and memories too - it’s why certain scents are so nostalgic for us or evocative of a certain time in our lives - and it’s why they can help boost our mood. Essential oils containing functional fragrances are the perfect way to introduce this into your everyday routines, and it’s these natural oils that are at the centre of each of our Superblends. Here, we explore the ways in which different senses can be activated by our various products and their carefully chosen aromas.