perfect heels rescue balm

Small moments of joy, like laughing with loved ones or cuddling a pet, activates our parasympathetic nervous system and releases dopamine and serotonin. Dopamine has been associated with reward and pleasure seeking and is known as the 'motivation molecule'. Serotonin is associated with mood regulation and is best known for eliciting feelings of happiness.

There are over 3000 studies worldwide relating to self-compassion and the benefits it has on both our mental and physical health. Being self-critical towards our body leads to greater levels of body dissatisfaction, self-hatred, and low self-esteem and activates the sympathetic nervous system, our fight or flight response. This increases cortisol in our bodies, which can lead to stress and inflammation impacting both our mental and physical health.

Great relief can come from simply affirming that you are experiencing suffering, a difficult but natural part of life, and stating your intention to be kind, patient, or accepting of yourself.

Acknowledge when you're suffering or being self-critical and take a moment to follow this simple self-compassion practice linked below.

Methodology
1. Study Objectives
The primary aim of this study was to evaluate the performance and user satisfaction of perfect heels rescue balm over a 28-day period. Specific objectives included:

- Assessing user satisfaction with the product after first use and over time.
- Measuring overall user perceptions, including texture, application ease, and visual results.

2. Study Design
Type of Study: Quantitative user study with self-assessment questionnaires.
Duration: 28 days.
Product Use Protocol: Participants applied the product once daily as per provided instructions.
Sample Size: 80 participants
Assessment Points: Participants completed self-assessment questionnaires at four intervals: after the first use, after 7 days, after 14 days, and after 28 days.
Participants: Women aged between 18 and 55+.
Data Analysis: Results from the self-assessment questionnaires were collected and analysed by an independent statistician.

3. Blinding Procedure
To maintain objectivity, the product was provided in lab sample containers without brand identifiers or final packaging. Participants were informed only that they were testing a foot cream.

4. Results
95% said skin felt nourished*
99% said skin felt moisturised*
95% said skin felt smoother*
89% said their heels were less cracked*
94% saw an improvement in the texture of their skin*
86% said skin wasn't greasy*
96% said skin felt softer*

*In a panel of 80 participants over a 28-day period.