sleep hygiene

We’ve been investing in the science of sleep since 2004, with each of our award-winning natural sleep solutions put through independent user trials and clinical studies, so you can be confident This Works is more than our name – it’s...

Since our earliest beginnings, This Works has invested in natural sleep solutions that really work – powered by science, award-winning and loved by you.

As an emergency department nurse and a beauty editor, Louise O’Connell is more than qualified to share their experience with stress and sleep.

You asked, and our scientific advisor, Professor Gaby Badre, has answered.

Sleep. It’s one of the best things for our skin and wellbeing – but for so many of us it can be hard to come by.

We ran a survey with 1,400 of our customers to understand how sleep has been affected during the pandemic. Take a look at the results and find each one paired with a sleep solution to help.

Often it’s the simplest things that bring the greatest reward. This may sound like a cliché, but it’s true of sleep. 

Introducing Morning Expert, a range of highly natural, fast-acting, targeted solutions which have been specifically developed to tackle morning skin concerns in order to hydrate, smooth and brighten tired-looking skin.

This clock is responsible for setting the programme for all of our bodily functions (temperature, hormone release, metabolism, sleeping and cognitive function) to be more efficient at certain times of the day.