understanding your upper body
Rachel Hubbard helps you take better care of your upper body with expert tips and effective movement.
Read NowRachel Hubbard helps you take better care of your upper body with expert tips and effective movement.
Read NowRachel Hubbard helps you take better care of your upper body with expert tips and effective movement.
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Caring for your décolleté is a job of two parts: first the neck and then the cleavage. Here’s how to appreciate and look after this unique part of your body with science-backed products and protocols from scientists and our trusted experts.
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Explore the latest in technical bodycare, perfect body smoothing wash and perfect body vit C glow. Your science-backed daily mood-boost, proven to restore lost glow to lacklustre skin
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Expect nothing less than bodycare that really works, with science-backed, award-winning solutions for the whole body. At This Works, caring for your body takes a unique approach; one defined by efficacy and supported by clinical studies (it’s not just our name but our promise this works).
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Menopause Specialist, Fitness Coach and experienced mum of four, Rachel Hubbard shares more tips with This Works on how to mindfully move through menopause and nurture yourself through the changes.
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Forget the usual January tropes, This Works is up to something a little different this New Year. We’re asking you to resist the urge to sprint from the starting blocks of the year and instead join us in taking things at an intentionally slower, kinder pace.
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In the second installment of our psychotherapist sessions, psychologist Lauren Baird discusses the calming power of creativity.
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We sit down with Lauren Baird for our psychotherapist sessions. Up first- the lowdown on emotional regulation.
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Drift into sounder sleep this season with award-winning pillow sprays, cocooning bodycare, and festive sleep gifts powered by Sleep Science to support restorative nights and create space to dream.
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