our blog

The lowdown on new launches, guides on how to sleep better, skincare and wellness tips, exciting events and awards news. We may have the odd treat in here for you, too. So what are you waiting for? Get reading...

understanding your upper body

Rachel Hubbard helps you take better care of your upper body with expert tips and effective movement.

Read Now

love your skin deeply

Powered by 19 exquisite natural botanical oils, six of which are cold-pressed, skin deep dry leg oil has been helping women commit to loving their body more deeply for 20 years.

my scars tell my story

Our CEO, Dr Anna Persaud and Growth Marketing Manager, Nicole Caron-Delion share their personal stories on how they got their scars and their journey to body neutrality and self-acceptance.

celebrate treating your body perfectly with Perfect bodycare

Body confidence is a journey and treating your body to nourishing moments is a mindful step towards acceptance, higher self-esteem and a glow that comes from the inside. Tackle dry skin on your hands, legs, arms and feet, or nurture blemishes like strawberry legs, ingrown hair rashes, scars and bruising with our award-winning Perfect bodycare range, for transformed skin you feel good in. Because every perfect is different.

your big day, your way

Discover confidence-boosting bodycare for your bridal beauty kit, gifts for your bridesmaid proposal, and aisle essentials with our award-winning Perfect range.

dance for joy with Trina Nicole

Nike ambassador, model, dancer and founder of 'The Curve Catwalk', Trina Nicole, talks to us about the joy of movement and her journey to body compassion through re-discovering her love for dance.

what SPF and safe sunlight exposure can do for your mind, body and skin

Here comes the sun (finally)! As things begin to warm up, discover what SPF can do for your skin, the benefits of sun exposure, the importance of sunscreen, and why protecting from UVA and UVB rays should go way beyond the summer holidays.

psychotherapist sessions: finding joy

Delving deeper into the mind-body connection, we sat down with experienced psychotherapist Lauren Baird to talk all things joy.

psychotherapist sessions: what is body neutrality?

We've enlisted the help of accredited trauma psychotherapist, Lauren Baird to shift perspectives on our relationship with our body. Because let's face it, being told to love our body is much easier said than done.

find your flow with physio