{"title":"the science of switching off","description":"\u003cp\u003eSleep doesn't start when your head hits the pillow. A sleep ritual is built through consistent cues that tell your brain and body the day is ending. Start with the step that fits naturally into your evening, whether that’s bathing, bodycare, fragrance or your pillow, and repeat it night after night.\u003c\/p\u003e","products":[{"product_id":"supersize-deep-sleep-pillow-spray-eye-mask","title":"deep sleep pillow spray 250ml \u0026 eye mask","description":"\u003cp\u003eEnjoy a peaceful night's sleep with this super-sized version of our best-selling deep sleep pillow spray plus our eye mask. Proven to help you fall asleep faster and feel more refreshed come morning.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnsure which pillow spray is right for you? Find out with our latest \u003c\/span\u003e\u003ca title=\"https:\/\/www.thisworks.com\/blogs\/news\/which-pillow-spray\" href=\"https:\/\/www.thisworks.com\/blogs\/news\/which-pillow-spray\"\u003e\u003cb\u003eblog post.\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"This Works","offers":[{"title":"250ml \u0026 eye mask","offer_id":32935517094026,"sku":"TW250012","price":33.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/DSPS250withmask2000x2000_Shadow_2_fafafa.jpg?v=1778167041"},{"product_id":"limited-edition-deep-sleep-pillow-spray-250ml","title":"deep sleep pillow spray 250ml","description":"\u003cp\u003eGet a great night's sleep with our best-selling deep sleep pillow spray now in a supersized bottle. Proven to help you fall asleep faster and wake feeling more refreshed.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"This Works","offers":[{"title":"250ml","offer_id":32935518077066,"sku":"TW250011","price":42.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/DSPS2502000x2000.jpg?v=1745838251"},{"product_id":"deep-sleep-pillow-spray-150ml","title":"deep sleep pillow spray 150ml","description":"\u003cp\u003e\u003cspan\u003eGet a great night's sleep with our best-selling deep sleep pillow spray. Proven to help you fall asleep faster and wake feeling more refreshed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnsure which pillow spray is right for you? Find out with our latest \u003ca href=\"https:\/\/www.thisworks.com\/blogs\/news\/which-pillow-spray\" title=\"https:\/\/www.thisworks.com\/blogs\/news\/which-pillow-spray\"\u003e\u003cb\u003eblog post. \u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"This Works","offers":[{"title":"150ml","offer_id":32935518634122,"sku":"TW150005","price":34.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/NS25_DSPS150ml2000x2000.png?v=1745844724"},{"product_id":"deep-sleep-bath-oil-50ml","title":"deep sleep bath oil","description":"\u003cdiv class=\"shogun-root\" data-shogun-id=\"610404e990cde100ccf76458\" data-shogun-site-id=\"1dc8acb3-16dc-4674-b5ab-a3dced7bc559\" data-shogun-page-id=\"610404e990cde100ccf76458\" data-shogun-page-version-id=\"610404e990cde100ccf76457\" data-shogun-platform-type=\"shopify\" data-shogun-variant-id=\"610404e990cde100ccf76459\" data-shogun-page-type=\"product\" data-shogun-power-up-type=\"\" data-shogun-power-up-id=\"\" data-region=\"main\"\u003e\n\u003cdiv id=\"s-eaa9d696-dd09-41bf-bd90-5cbb0866e98e\" class=\"shg-c\"\u003e\n\u003cp\u003e\u003cspan\u003eA luxurious multi-award-winning bath oil to soothe you to sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eLooking to boost skin hydration and prevent skin dryness after bathing? Complete your routine with our \u003ca href=\"https:\/\/www.thisworkscbd.com\/products\/stress-check-cbd-body-cocoon\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cb\u003estress-busting body lotion\u003c\/b\u003e.\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"This Works","offers":[{"title":"50ml","offer_id":32935520206986,"sku":"TW050029","price":38.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/DSBO50ML2000x2000.jpg?v=1745838792"},{"product_id":"deep-sleep-shower-gel","title":"deep sleep shower gel","description":"\u003cp\u003e\u003cspan\u003eA beautifully fragranced shower gel that calms the mind, promotes sleep and protects the skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eComplete your routine with our \u003cb\u003e\u003ca href=\"https:\/\/www.thisworks.com\/products\/perfect-legs-natural-scrub\" rel=\"noopener\" target=\"_blank\"\u003enatural body exfoliator\u003c\/a\u003e\u003ca href=\"https:\/\/www.thisworkscbd.com\/products\/stress-check-cbd-body-polish\"\u003e \u003c\/a\u003e\u003c\/b\u003efor a stress-busting skin saviour.\u003c\/p\u003e","brand":"This Works","offers":[{"title":"250ml","offer_id":32935522599050,"sku":"TW250017","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/DSSG2502000x2000.jpg?v=1745838619"},{"product_id":"deep-sleep-body-cocoon","title":"deep sleep body cocoon","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-textstyleruns='[null,0,{\"2\":[null,2,16711680]}]{\"1\":6}[null,37,{\"2\":[null,2,16711680]}]{\"1\":51}' data-sheets-userformat='{\"2\":7041,\"3\":{\"1\":0},\"10\":0,\"11\":4,\"12\":0,\"14\":[null,2,0],\"15\":\"Arial\"}' data-sheets-value='{\"1\":2,\"2\":\"This multi-tasking wellness solution will encourage calmer nights and nourished skin.\"}'\u003eThis multi-tasking wellness solution will encourage calmer nights and nourished skin.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"This Works","offers":[{"title":"100ml","offer_id":32935528202378,"sku":"TW100009","price":22.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/NW25_DSBC100ML.jpg?v=1745838720"},{"product_id":"deep-sleep-pillow-spray-75ml","title":"deep sleep pillow spray","description":"\u003cdiv class=\"shogun-root\" data-shogun-id=\"5ef3770e148e730050f843bc\" data-shogun-site-id=\"1dc8acb3-16dc-4674-b5ab-a3dced7bc559\" data-shogun-page-id=\"5ef3770e148e730050f843bc\" data-shogun-page-version-id=\"5ef3770e148e730050f843bb\" data-shogun-platform-type=\"shopify\" data-shogun-variant-id=\"5ef3770e148e730050f843bd\" data-shogun-page-type=\"product\" data-shogun-power-up-type=\"\" data-shogun-power-up-id=\"\" data-region=\"main\"\u003e \u003cdiv id=\"s-bf8a4866-0d98-4e83-825b-dd968dd71b3f\" class=\"shg-c \"\u003e \u003cp\u003e\u003cspan\u003eGet a great night's sleep with our best-selling deep sleep pillow spray. Proven to help you fall asleep faster and wake feeling more refreshed.\u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"This Works","offers":[{"title":"75ml","offer_id":32935579484298,"sku":"TW075004","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/DSPS75ML2000x2000.jpg?v=1745838170"},{"product_id":"deep-sleep-pillow-talk","title":"deep sleep pillow talk","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-textstyleruns='{\"1\":0}[null,23,{\"2\":[null,2,16711680]}]{\"1\":26}' data-sheets-userformat='{\"2\":7041,\"3\":{\"1\":0},\"10\":2,\"11\":4,\"12\":0,\"14\":[null,2,0],\"15\":\"Arial\"}' data-sheets-value='{\"1\":2,\"2\":\"The ultimate dream team: two sleep-inducing products to help aid relaxation at the end of the day to counter physical and mental fatigue.\"}'\u003eThe ultimate dream team: two sleep-inducing products to help aid relaxation at the end of the day to counter physical and mental fatigue.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-textstyleruns='{\"1\":0}[null,23,{\"2\":[null,2,16711680]}]{\"1\":26}' data-sheets-userformat='{\"2\":7041,\"3\":{\"1\":0},\"10\":2,\"11\":4,\"12\":0,\"14\":[null,2,0],\"15\":\"Arial\"}' data-sheets-value='{\"1\":2,\"2\":\"The ultimate dream team: two sleep-inducing products to help aid relaxation at the end of the day to counter physical and mental fatigue.\"}'\u003eUnsure which pillow spray is right for you? Find out with our latest \u003ca title=\"https:\/\/www.thisworks.com\/blogs\/news\/which-pillow-spray\" href=\"https:\/\/www.thisworks.com\/blogs\/news\/which-pillow-spray\"\u003e\u003cb\u003eblog post.\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"This Works","offers":[{"title":"1 x 75ml, 1 x 5ml","offer_id":32935581450378,"sku":"TW001035","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/PILLOWTALK2000x2000.jpg?v=1745838032"},{"product_id":"deep-sleep-breathe-in","title":"deep sleep breathe in","description":"\u003cp\u003e\u003cspan\u003eA natural, roll-on sleep aid and tension-reliever to help pave the way to a good night’s sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"This Works","offers":[{"title":"8ml","offer_id":32935593050250,"sku":"TW008003","price":16.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/DSBI8ML2000x2000.jpg?v=1745838529"},{"product_id":"deep-sleep-heavenly-candle","title":"deep sleep heavenly candle","description":"\u003cp\u003eA luxurious, hand-blended candle, enriched with pure essential oils of Lavender and Camomile.\u003c\/p\u003e","brand":"This Works","offers":[{"title":"deep sleep \/ 220g","offer_id":34136477368458,"sku":"TWC22005","price":22.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/DSHCANDLE220g2000x2000.jpg?v=1745838681"},{"product_id":"sleep-plus-pillow-spray-50ml","title":"sleep plus pillow spray 50ml","description":"\u003cp\u003eA fast-acting, motion-activated sleep spray for restless sleepers. 99% natural with encapsulated Lavender, Camomile and Vetivert essential oils, shown to help restore normal sleep patterns.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWant to shop the Sleep Plus bodycare lines? Find them\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.thisworkscbd.com\/collections\/sleep-plus\"\u003e\u003cstrong\u003ehere\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003eat our bespoke sister site.\u003c\/em\u003e\u003c\/p\u003e","brand":"This Works","offers":[{"title":"50ml","offer_id":39731690438794,"sku":"TW050035","price":19.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/SPPS50ML2000X2000.jpg?v=1745838269"},{"product_id":"sleep-plus-pillow-spray-100ml","title":"sleep plus pillow spray 100ml","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eA supersized, fast-acting, motion-activated sleep spray for restless sleepers. 99% natural with encapsulated Lavender, Camomile and Vetivert essential oils, shown to help restore normal sleep patterns.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWant to shop the Sleep Plus bodycare lines? Find them \u003ca href=\"https:\/\/www.thisworkscbd.com\/collections\/sleep-plus\"\u003e\u003cstrong\u003ehere \u003c\/strong\u003e\u003c\/a\u003eat our bespoke sister site.\u003c\/em\u003e\u003c\/p\u003e","brand":"This Works","offers":[{"title":"100ml","offer_id":39764669071498,"sku":"TW100011","price":28.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/SPPS_100ML2000x2000_eb0d76cc-8da1-4699-b378-7022f12510cc.jpg?v=1746186008"},{"product_id":"deep-sleep-overnight-cream","title":"deep sleep overnight cream","description":"\u003cspan data-mce-fragment=\"1\"\u003eA 98% natural, hard-working overnight cream, clinically proven to increase skin hydration and improve the appearance of fine lines and wrinkles. \u003c\/span\u003e","brand":"This Works","offers":[{"title":"60ml","offer_id":41558128328842,"sku":"TW060036","price":27.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/NS25_DSOC_2000x2000_d9f590e9-54b5-4a7b-829a-40456e47ce57.jpg?v=1746627142"},{"product_id":"deep-sleep-body-whip","title":"deep sleep body whip","description":"\u003cspan data-mce-fragment=\"1\"\u003eA 99% natural, calming body whip infused with Hemp Seed Extract and Magnesium to rest your mind and renew your skin as you sleep.\u003c\/span\u003e","brand":"This Works","offers":[{"title":"200ml","offer_id":41611916214410,"sku":"TW200007","price":24.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/DSBW_200ML_2000X2000_02eb72e0-054c-422a-bad7-0b5ce74c213f.jpg?v=1745838988"},{"product_id":"deep-sleep-pillow-spray-refill-400ml","title":"deep sleep pillow spray refill 400ml","description":"\u003cp\u003eAn environmentally friendly refill of our best-selling deep sleep pillow spray, for more peaceful nights. Proven to help you fall asleep faster and wake up feeling more refreshed. \u003cbr\u003e\u003c\/p\u003e","brand":"This Works","offers":[{"title":"400ml","offer_id":41643972591754,"sku":"TW400004","price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/DSPS4002000x2000.jpg?v=1745839096"},{"product_id":"deep-sleep-5-retinoid-complex","title":"deep sleep 5% retinoid complex","description":"An intensive overnight treatment, clinically proven to reduce the appearance of fine lines and wrinkles and support your skin’s recovery process while promoting a good night’s sleep.","brand":"This Works","offers":[{"title":"30ml","offer_id":44127216533642,"sku":"TW030045","price":30.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/DSRC30ml2000x2000.jpg?v=1745839256"},{"product_id":"deep-sleep-beauty-soak","title":"deep sleep beauty soak","description":"\u003cp\u003eThe latest in sleep body care, Magnesium-enriched bath salts with advanced skincare actives for better sleep and skin.\u003c\/p\u003e\n\u003c!----\u003e","brand":"This Works","offers":[{"title":"200g","offer_id":45328820797578,"sku":"TW200011","price":22.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/DSBS200g2000x2000.jpg?v=1745839707"},{"product_id":"deep-sleep-beauty-oil","title":"deep sleep beauty oil","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eAdvanced anti-ageing face and body oil to support better sleep, and clinically proven to improve skin elasticity.*\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"This Works","offers":[{"title":"150ml","offer_id":54889801810293,"sku":"TW150020","price":36.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/DSBO_150ML_2000X2000_94422246-55f1-477d-be70-7d4f1faff404.jpg?v=1745839746"},{"product_id":"own-time-50ml","title":"own time","description":"","brand":"This Works","offers":[{"title":"50ml","offer_id":56136733458805,"sku":"TWF05000","price":80.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/OWN-TIME_50ML_BOTTLE_1500x1500_41a3f973-4330-4cd8-8b17-3a8d4b2704bd.png?v=1764175876"},{"product_id":"own-time-5ml","title":"own time 5ml discovery size","description":"","brand":"This Works","offers":[{"title":"5ml","offer_id":56136760263029,"sku":"TWF00500","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/5ML_1500x1500copy2.png?v=1764175936"},{"product_id":"own-time-10ml-discovery-size","title":"own time 10ml discovery size","description":"","brand":"This Works","offers":[{"title":"10ml","offer_id":57020051685749,"sku":"TWF01000","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/files\/10ML_1500x1500_3a48d47e-7c69-4179-98f9-82adc7c9a691.png?v=1775130636"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/3995\/7642\/collections\/1._hero_laptop_2500x1600_38e89ef4-b511-402f-8935-b98548a51868.png?v=1787913518","url":"https:\/\/www.thisworks.com\/collections\/the-science-of-switching-off.oembed","provider":"This Works","version":"1.0","type":"link"}