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The lowdown on new launches, guides on how to sleep better, skincare and wellness tips, exciting events and awards news. We may have the odd treat in here for you, too. So what are you waiting for? Get reading...

menopause: navigate the narrative with positivity

Menopause Specialist, Fitness Coach and experienced mum of four, Rachel Hubbard shares more tips with This Works on how to mindfully move through menopause and nurture yourself through the changes.

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menopause: navigate the narrative with positivity

Menopause Specialist, Fitness Coach and experienced mum of four, Rachel Hubbard shares more tips with This Works on how to mindfully move through menopause and nurture yourself through the changes.

spring up: look up. rest up. link up.

Forget the usual January tropes, This Works is up to something a little different this New Year. We’re asking you to resist the urge to sprint from the starting blocks of the year and instead join us in taking things at an intentionally slower, kinder pace.

psychotherapist sessions: unlocking creativity

In the second installment of our psychotherapist sessions, psychologist Lauren Baird discusses the calming power of creativity.

psychotherapist sessions: the lowdown on emotional regulation

We sit down with Lauren Baird for our psychotherapist sessions. Up first- the lowdown on emotional regulation.

dream by This Works

Drift into sounder sleep this season with award-winning pillow sprays, cocooning bodycare, and festive sleep gifts powered by Sleep Science to support restorative nights and create space to dream.

love your skin deeply

Powered by 19 exquisite natural botanical oils, six of which are cold-pressed, skin deep dry leg oil has been helping women commit to loving their body more deeply for 20 years.

dance for joy with Trina Nicole

Nike ambassador, model, dancer and founder of 'The Curve Catwalk', Trina Nicole, talks to us about the joy of movement and her journey to body compassion through re-discovering her love for dance.

this works' wellness weekend

This Bank Holiday weekend, take some mindful moments for yourself and your family with our wellness retreat.

Simple ways to boost your wellbeing

Exploring the connection between our mental health, scent and senses.